Back pain is the most common complaint these days, especially women suffer a lot with a backache. The back pain can be due to arthritis, slipped disc, traumatic injuries, pain from weak muscles and many more.
You don’t have to go to the doctor every time for treatment; you can also treat them at home with some essential oils. Essential oils have always been used to treat the pain and inflammation caused by different diseases. Here are the best essential oils to treat the back pain and inflammation-
1. Lavender Oil
Lavender Oil is one of the best and popular oil for pain relief. It has anti-inflammatory and analgesic qualities. Simply rub some lavender oil on the painful area. It’s also known to cure headache, stress, anxiety, depression etc. If you have sensitive skin and you need to apply on bigger area of skin, it’s advisable to dilute it with carrier oil.
Marjoram has warming, soothing, anti inflammatory and sedative properties. Apply marjoram essential oil on the area where you have pain regularly for few weeks. You will notice significant improvement in the pain. It’s also used in headache, migraines, stomach cramps, toothache and many more.
3. Eucalyptus Essential Oil
It provides instant relief for lower back pain, muscle pain, joint pain. It contains anti oxidant, anti inflammatory and antibacterial compounds. If you have sinus pain you can simply inhale it to unblock the sinuses.
4. Chamomile Oil
It contains flavonoids and terpenoids compounds which relieve the pain and reduce the inflammation. You can apply it directly on the painful area to get relief.
5. Ginger Oil
The oil extracted from the ginger helps to treat back muscles. It is also be used for rheumatism, joint pain, menstrual cramps and it also improves blood circulation.
6. Peppermint Essential Oil
It’s a great muscle reliever of lower back pain. Dilute it with carrier oil and then apply it and massage gently. It is refreshing and has cooling effects. It is also used in nausea, intestinal problems, headache etc.
It shows the great result for any back pain and injuries due to physical activities. Massage with few drops of it on the painful area. Do it regularly for best results. It is also effective in joint inflammation and muscle pain.
8. Rosemary Essential Oil
Rosemary oil has an anti-inflammatory property which helps to relieve pain due to inflammatory diseases like spondylitis. Simply massage with rosemary oil on the area where you have pain.
9. Wintergreen Oil
Wintergreen oil is used to treat chronic lower back pain and muscle pain. Apply it on the affected area and massage gently.